The Altus Ab Wheel is the fun and effective wayto work your abs. The Ab
Wheel's duel wheels add greater stabily and make it very easy to use.
Non slip foam handles give you better comfortabily than any imitation.
Its compact size means you can take the Ab Wheel anywhere. The Ab Wheel
is impressive. In fact, the Altus Ab Wheel results and inexpensiveness
earned it a spot on the Forbes 2000 fyi "100 Things Worth Every Penny".
Quality Features:
Dual wheels for greater stability
Compact - take it anywhere
Can be used for all levels of fitness
Non-Slip foam handles for greater comfort
Here are 6 simple rulesto follow that will help you get the best results from your Altus Ab Wheel:
Muscles need oxygen so breathe normally. Do not hold your breath!
For maximum strength and flexibility benefits, utilize the full range of motion for each exercise.
Use a smooth and steady motion when performing each exercise.
Perform at a slow and controlled pace on the lowering portion of each exercise.
Always maintain the proper body position while exercising. As shown in the manual.
As with any exercise program, consult your physician before beginning.
