[ใหม่] Low Price Buy Bowflex PR1000 Home Gym
Detail
Product Features
- Get a total body strength workout with affordable home gym, includes rowing machine rail
- Provides as little as five or as many as 210-Pounds of resistance
- Over 30 strength exercises
- Includes horizontal bench press and lat pull down
- 300-Pound maximum user weight, requires 100 x 78-Inch minimum workout area
The Bowflex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The rowing machine rail also folds when you're done with your workout BodyCraft VR100, Fitnex Light Commercial, LifeSpan Fitness VP-1000 , H2O Fitness Physio, Body Rider Fan, Crescendo Fitness, True Fitness M50, AFG 4.0 AR, Healthrider S400, Proform 530X , Kettler X1, Health Mark Osci, Weslo Momentum CT, Sunny Health & Fitness, Stamina® - Deluxe Air Bike , Crazy Fit Massager , Weslo Cadence G-40, Ultega Racer 100, Bowflex Series 5, ProForm 710 E, Health Mark VF81003, Schwinn AD2, Sunny SF-B1110, Proform 790 E, Nautilus T516, Avari Conversion II , Life Fitness X3, Sunny 3 in 1, Proform 790 T, Stamina CPS 9190, Sunny Health & Fitness, Confidence Slim Full, Schwinn 460, CYBEX 360A, Fitnex X Series, NordicTrack Pro, Golds Gym MAXX, Crescendo Fitness Magnetic, Performance Fitness, Proform 585 CS, Proform Power 995, Schwinn 220, Crescendo Fitness, Schwinn IC Pro, ProForm 415 CT, WaterRower Natural, Kettler Kadett Outrigger, BodyCraft SPX, Marcy Recumbent Mag, Stamina 15-9003, Stamina 35-1405
The PR1000 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.
They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out.
Features and Specifications:
This just arrived today. Took about 2 hours to assemble, but it's pretty easy. I almost bought this from another site, because they were going to assemble it (would've been 200 extra dollars for that) and I am very glad I did it myself.Multisports Fitness T-8080, Body Champ BF700, Brand New Exercise, Endurance B2R, Vision T-9600HRT, FitDesk X Compact , Precor 9.23 Treadmill, Body Champ CT612, Schwinn A.C. Classic, Livestrong® LS9.9IC, Schwinn 860, Mini Crazy Fit , LifeSpan TR 1200i , Stamina InTone Folding, Marcy Classic Upright, Sole E55, First Degree Fitness, ProForm 385 CSX, Livestrong® LS10.0T, MV-400 Fly, Sunny Health & Fitness , Precor Experience 956i, ProForm 590 T, ProForm 925, Proform 505 CST, Phoenix 98900, ProForm 6.0 ZT, Proform Power 1080, Sole F80 , Schwinn 120, Image 10.0 Treadmill, Portable Crazy Fit, Multisports Fitness 420, Spirit Esprit EL-455, Smooth Fitness CE 8.0LC, Sole F83 , Fitness Master X Series, Reebok V 6.80, Horizon RCT 7.6, Smooth Fitness AGILE , Merit Fitness 725E, Schwinn 420, Stamina Dual Action, Sole TT8, Treadmill LCD Tv, Schwinn 140, Spirit Esprit EL-5, Proform Performance 1450 , Lifecore Fitness Compact, Proform C500
This unit is extremely sturdy and well put together. I was a bit nervous to buy this because I have young kids I did not want to trash it. Believe me, they couldn't! This is far too well-designed and durable.
Worked out for about an hour, and I love it. Lots of exercises you can do (both muscular and cardio) and you can really feel it.
As others have noted on other models, I can see how the weights (200 lbs) might not be enough, but I am not looking to become the Incredible Hulk. This unit is perfect to stay fit and not let those holiday meals get the upper hand.
I really recommend this to anyone who wants to work at home and does not want to be bored with the same old routine (treadmill, stationary bike, etc.)
Let's just say that Amazon is AWESOME!! Instead of paying over 150 dollars for shipping and over a hundred for tax, this was worth every penny! Assembly was really simple except for the seat bar, you almost need two people for that one to balance it out...but I got it on with some patience. Everything was easy to put together and the machine looks incredible!
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Now I have worked out on free weights for over 8 years now, getting the Bowflex was a big step for me, but I wanted a gym at home instead of joining a gym and wasting money on membership fees and having to wait in line for the weight area to become free. The first exercise I did was bench press, I was immediately impressed by how great the machine made my muscles contract. My arms shook a lot in the beginning probably because I was not used to doing bench press without a bar, but I got down to the rhythm of it in just a few repetitions. After using the machine and getting an amazing ab workout, I woke up this morning feeling like a truck hit me...which is exactly how I like to feel the morning after a good workout! Sore is a good sign that the machine works! My max on bench press is 275 pounds and 285 on decline, so for a machine that has a max weight of 210 pounds to give me a great workout is just what I was looking for.
I would recommend this machine to anyone because 1.) The price you can not beat with free shipping and no tax 2.) It works your body just like free weights do 3.) You will probably spend the same amount that you pay for this thing over a two year period with a gym that does not belong to you at all 4.) MOST IMPORTANTLY!!! You can work out at home ANYTIME you want and not have to worry about how you look, the weather or the extra expense of driving all the way over there! I think this is a great product, and so far it has made my entire body sore, exactly what I was looking for. I hope the review helps :-).
This review is for the Bow flex PR1000 and my use of it over the last 3
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I don't think it's necessary to go into great detail concerning the shipping etc. but the machine is packaged very well.
Assembly time- With me and a friend it took about 1 hour.
Quality- I was surprised on the quality of the machine. It is sturdy and very well made. After three months it is holding up as it did on the first day.
Workouts- There is a lot of workouts you can do on this machine. I would highly recommend the bow flex body plan book as it is a valuable reference.
Concerning the workouts the point of the Bow flex is resistance. Each motion of exercise should be controlled.
Workout results-With dieting I have lost 35 lbs. and using the bow flex only 3 times a week for approx. 30 minutes a workout.
Other Models- I was somewhat overwhelmed at the different models and Bow flex nor do reviews on Amazon really help in this area. After doing exhaustive research I found the main difference between this model and the Pr3000 is mostly the Pr3000 comes with 100 extra lbs. of resistance. For another 500 bucks, they can keep it.
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*Side note. There are numerous articles and videos showing how you can add more power bars/replace with higher weight without buying a more expensive model. It's actually quite easy.
Free weights vs. Bow flex. You will have friends and so called experts argue one over the other. Through my own experience now and in the past, the bow flex concentrates on and makes you use smaller muscles you thought you never had.
Will you top out the weights/power bars is a concern I had when buying this. At this point the answer is no. If you're looking to be the next Mr. Olympia then you wouldn't be buying this anyways. But the short answer is this will get you in shape, tone or add some bulk, depending on your workouts. And will continue to do so for years to come.
Space required- This is not a small machine so a good 8x10 area is recommended for use.
Does it work? - The answer is yes as long as you use it.You will see results as long as the machine is used and you diet.
Overall rating- The Bow flex pr1000 definitely is worth the money. The machine is well made and will do its job.
I purchased this from Amazon a while ago - wanted to get some time using it before writing a review. As always, my experience with Amazon was a good one - it arrived in excellent condition much sooner than the estimated delivery. All the pieces were in the box and nothing was damaged, bent, dented, broken or messed up in any other way.
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